Energy saver image from flickr.com/photos/boskizzi/13703499

Q is essential for energy

Bob every day is a bonus image from flickr.com/photos/jaroslavd/7301504846/

Q is low in failing hearts

Summer eats image from flickr.com/photos/presta/234597076

Q is made by the body when these nutrients are present...

-amino acids Tyr, Met
-trace minerals Mg, Se...
-B and C vitamins

Future so bright image from flickr.com/photos/smswigart/6078401891/

Q's a powerful self regenerating antioxidant

Protecting the mitochondria from free radicals

The old man and the sea Santa Barbara 2006 image from flickr.com/photos/gazeronly/129649817/

Q also protects cholesterol from oxidizing

Jogging Partners image from flickr.com/photos/chrishunkeler/9055943792

Q levels peak in the early 20's

Exercise increases Q levels

Chicken Heart skewers image from flickr.com/photos/avlxyz/4944525080/

"If you eat heart it is a really good way to get your Q level up and it's cheap"
Dr. Peter Langsjoen

Distance image from flickr.com/photos/thaen/5858466269

Mental note: Statins decrease the body's production of Q

Ilaria image from flickr.com/photos/astragony/6874725007/

Skin creams with enough Q can protect against photoaging

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