The Good & Bad Fats

Products that are made with partially hydrogenated oils have been linked to heart disease.
I am not a Doctor, but these people are. These Doctors will tell you:
Some fats you need (Essential Fatty Acids).
Some fats you need to avoid (Trans Fatty Acids).




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Good Fats Links
Dr. Edwards Siguel's will be moving to
Bad Fats Links
Dr. Walter Willett's Home page.
The FDA is proposing to label Foods for Trans Fats. :)
Let me know what do you think.
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Jose Ramirez 1999