Grass fed beef burger image from flickr.com/photos/mmm-yoso/9639378485/

B12 is made by microorganisms then are eaten by animals then we...

Don't Push My Buttons image from flickr.com/photos/unclefuz/4484917305/

To get B12 absorbed a healthy stomach, pancreas and small intestine are needed

Looking up image from flickr.com/photos/denishc/10548049506/

Your active when B12 is in its active forms methyl and adenosyl

Green Eyes image from flickr.com/photos/heydanielle/5495036012/

B12 is required to protect the optic nerves

Send me adrift image from flickr.com/photos/sophiadphotography/10983945055/

B12 produces neurotransmitters for cognitive functioning

PRESS L image from flickr.com/photos/phoebemunchkin/6995470678/

B12 is critical for a normal brain, normal life

Like a record... image from flickr.com/photos/leecullivan/240389468/

B12 is also essential for
DNA construction, healthy blood and cardiovascular systems

Top reasons for deficiency
1. Malabsorption 2. Insufficient intake 3. Genetic defects

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