Vital B12 credits

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Text: 'B12 is made by microorganisms then are eaten by animals then we...'
From FSN 329 B12 lecture Scott Reaves, PhD at 11:28 "Plants do not make B12, animals do not make B12. Only microorganisms can make B12, animals obtain B12 from microorganisms and then we consume the animal products."

Text: 'To get B12 absorbed a healthy stomach, pancreas and small intestine are needed'
From Sally Pacholok R.N. – Vitamin B12, Anyone? Sally Pacholok RN at 15:24 "You have to a healthy stomach which secretes hydrochloric acid and intrinsic factor your pancreas has to be working and last step which critical and essential is the ileum which is the last part of the small intestine that has receptors that bind with the intrinsic factor and then converts it to go through the body for your body to able to utilize it."

Text: 'Your active when B12 is in its active forms methyl and adenosyl'
From FSN 329 B12 lecture Scott Reaves, PhD at 10:23 "So we want to remember that the two active forms of B12 are 5-prime-deoxyadenosylcobalamin and methyl cobalamin. What that means active, that means they function as co-enzymes in reactions."

Text: 'B12 is required to protect the optic nerves'
From Sally Pacholok R.N. – Vitamin B12, Anyone? Sally Pacholok R.N. at 1:00.24 "People who have true B12 deficiencies can have optic neuritis or optic atrophy you can actually destroy the nerves of your eyes ... When you have a B12 deficiencies again it's that myelin and that myelin is attacked it's that fatty substance it doesn't transmit properly. People get peripheral vision loss you can actually have blindness from B12 deficiencies"

Text: 'B12 produces neurotransmitters for cognitive functioning'
From Bringing Awareness to a Silent Crippler The B12 Epidemic Sally Pacholok RN at 10:07 "B12 is critical for normal neurologic function and the formation of our myelin... B12 produces neurotransmitters we need it for our cognitive functioning and it's all essential for the construction of our DNA. ... But B12 is also essential for our blood system we need it for our red blood cells... We also need B12 for a healthy immune system and lastly we also need to prevent cardiovascular disease because if you have a B12 deficiency, you need B12 to keep an amino acid in our body called homocysteine in check..."

Text: 'B12 is critical for a normal brain, normal life'
From The LLVLC Show (Episode 952): Sally Pacholok Says Vitamin B12 Deficiency Impacting Children’s Health Sally Pacholok RN at 13:48 "She gives all her B12 to the baby but then her breast milk is null in the B12 it's not enough to sustain health and life. So what happens is more swiftly in an infant than an adult, in an adult signs and symptoms are very slow and insidious because your kind of depleting yourself. The baby's had a little bit and you have to remember. A child brain is growing the most in the first two years of life... If their low that is why they get this developmental delay..."

Text: 'B12 is also essential for DNA construction, healthy blood and cardiovascular systems'
From Bringing Awareness to a Silent Crippler The B12 Epidemic Sally Pacholok RN at 10:07 "B12 is critical for normal neurologic function and the formation of our myelin... B12 produces neurotransmitters we need it for our cognitive functioning and it's all essential for the construction of our DNA. ... But B12 is also essential for our blood system we need it for our red blood cells... We also need B12 for a healthy immune system and lastly we also need to prevent cardiovascular disease because if you have a B12 deficiency, you need B12 to keep an amino acid in our body called homocysteine in check..."

Text: 'Top reasons for deficiency 1. Malabsorption 2. Insufficient intake 3. Genetic defects'
From 05-14-13 – Sally Pacholok, Vitamin B12, George Noory Sally Pacholok RN at 6:43 "There's 3 major reasons a person becomes deficient malabsorption which is number 1, insufficient intake is number 2 and 3 can be genetic defects"

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